Class Schedule

Group Classes

Sunday  |  Yoga Sole
09:00am – Align & Center
10:45am – Vinyasa Flow open level

Monday  |  Yoga Sole
09:30am – Flow, Breath, Meditate
11:00am  – Basic Gentle Flow

Private Classes

Private classes can be a great way for both beginners and more seasoned practitioners to deepen their practice and address personal needs and challenges. Sessions can be held in my private practice in the West Village or in Brooklyn at Yoga Sole.